Brown Soda Bread - An Irish Staple

Its not uncommon for you to be offered soda bread when staying in a B&B anywhere in Ireland.

Long ago, the Irish mostly made flat griddle bread because Irish flour didn’t have enough gluten to rise with yeast. Baking soda was developed in the US in 1846 and was quickly adopted by Irish cooks, as it enabled bread with Irish flour to rise. In the late 1800s, white Canadian flour with a higher gluten content came over on returning emigration ships, and bakeries started making white bread raised with yeast, known as “shop bread”, and distributing it by horse and cart.

Irish Soda Bread is delicious and like all recipes, you can make your own changes to please your taste. I discovered one tip from a recipe that I looked up years ago - use raw, unsalted sunflower seeds and mix them in thoroughly. The chemical interaction of the soda and the raw sunflower seeds causes the seeds to turn a beautiful, emerald green that looks fantastic...